When people who eat meat are catering for a vegetarian they often make a separate veggie option. I think they could make life much easier – and healthier – by creating a veggie meal which anyone can enjoy. Here’s one of my favourites: chilli (not con carne, of course). The recipe below is more of a guide… Continue reading Vegan Chilli
Coconut water Bio yoghurt Mixed frozen berries Soya protein powder Banana Oats This helped me get my energy and appetite back after a few days stuck in bed with tonsillitis 😷 but you don’t have to wait until you’re ill to make it -get some immune-boosting, hydrating, DELICIOUS goodness down you now!
I didn’t think I needed a smoothie-maker as I have a liquidiser which does the same job. But after seeing a Blend Active in action I ordered one on-line straight away: it’s compact, cheap and the blending vessel doubles as a carry bottle, saving precious time – and washing up – in the morning. Today’s… Continue reading Breakfast smoothie