Halloween Smoothie

Halloween Smoothie
Halloween Smoothie

After abstaining from alcohol for most of October, I was extra excited to get involved in some Halloween partying.  Mercifully I escaped without any terribly ghoulish after effects, but I still think my body could do with a bit of TLC as we enter November.  This morning’s smoothie is so called because it is designed to provide a caring cleanse after the party weekend – and looks like it wouldn’t be out of place in a cartoon witch’s cauldron.  Thankfully it tastes much better than that!


  • 1 fresh beetroot, peeled and chopped
  • 1 small apple, cored and chopped
  • chunk of cucumber, chopped
  • dollop of natural bio yoghurt
  • sprinkle of chia seeds
  • 1 tsp Hemp Protein Powder
  • splash of water


Place all ingredients in a smoothie maker or blender and shake.  Whizz, shake, and repeat until smooth(ish).


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