After abstaining from alcohol for most of October, I was extra excited to get involved in some Halloween partying. Mercifully I escaped without any terribly ghoulish after effects, but I still think my body could do with a bit of TLC as we enter November. This morning’s smoothie is so called because it is designed to provide a caring cleanse after the party weekend – and looks like it wouldn’t be out of place in a cartoon witch’s cauldron. Thankfully it tastes much better than that!
- 1 fresh beetroot, peeled and chopped
- 1 small apple, cored and chopped
- chunk of cucumber, chopped
- dollop of natural bio yoghurt
- sprinkle of chia seeds
- 1 tsp Hemp Protein Powder
- splash of water
Place all ingredients in a smoothie maker or blender and shake. Whizz, shake, and repeat until smooth(ish).