Gentlly heated 1-2 tbs flavourless oil and 1-2 tbs honey. Mixed in 1 cup mix of jumbo and porridge oats, 1tbs dessicated coconut, 1 tbs pumpkin seeds. Roasted on low oven until golden (around 30 min, stirred a few times). Left in tray to cool. Mixed in handful of mixed dried fruit: papaya, pineapple, dates, sultanas.